- Be Clear on Where You Need Guidance: make sure your questions for the Universe are clearly stated, so there’s no room question later. Be specific in where in your life you need support, when you’d like to see the answers, and the meaning the guidance has for you.
- Release It to the Universe: once you have the question in your mind, stop toying with it and worrying about it. Send your thoughts to the Universe and place your trust in the fact that it has been heard.
- Engage in the Present Moment: now that you’ve sent off your worries and concerns, it’s time to fully commit to being present. Pay attention to your body, your relationships, and your environment of the present time, rather than worrying about the future. Take care of all these things, particularly your body. This is a vital step, as your intuition lives in your body; if you want to be able to receive your answers, you must make sure your body is engaged rather than your mind.
- Stay Open and Receptive: here’s an important clue: if you have to think about whether or not something you notice is a sign or guidance from the Universe, it’s not. You’re forcing it, which is not going to help you understand anything any better. However, if you hear something or your radar catches something that sparks a physical reaction — a clear sense of truth — you have your answers.
Reference: Gaia staff article www.gaia.com